Fitness
Fundamentals of Yoga Therapy one What Is Yoga Therapy?
January 17, 2024
Fundamentals of Yoga Therapy one What Is Yoga Therapy?
When you think of yoga, what comes to mind What have you thought, read, or heard about what yoga is—or…
A Story of Collaboration, Innovation, and Perspective
June 23, 2022
A Story of Collaboration, Innovation, and Perspective
Introduction In the study of yoga, it is common to start in one place, only to end up somewhere completely…
Healing: Holistic Model vs. Medical Model
June 23, 2022
Healing: Holistic Model vs. Medical Model
When we talk about achieving optimal health through yoga therapy, one of the most interesting considerations is shifting from a…
Movement: A Key to Health and Longevity
June 23, 2022
Movement: A Key to Health and Longevity
Every activity that you do (or don’t do) affects your body and brain in some way. The choices that you…
Training Movements Bones, Muscles, and Fascia
June 23, 2022
Training Movements Bones, Muscles, and Fascia
Focuses on the body’s movement system. It includes a brief overview of relevant anatomy, the nervous system, and how the…
Impact of Cytokines on the Brain Pathways by Which Peripheral Inflammatory Responses Can Reach the Brain
June 23, 2022
Impact of Cytokines on the Brain Pathways by Which Peripheral Inflammatory Responses Can Reach the Brain
Ample data suggest an association between inflammation and inflammatory cytokines and the development of behavioral syndromes, including disorders of mood…
Rosemary Conley Inventor of the Hip and Thigh Diet
June 23, 2022
Rosemary Conley Inventor of the Hip and Thigh Diet
When 29 overweight women showed up at Thurnby village hall in Leicestershire on a cold winter’s evening, Rosemary Conley knew…